Black elderberries – a health-promoting remedy

Black elderberries – a health-promoting remedy, particularly for alleviating the symptoms of colds and flu and strengthening the body.

Several studies published in 2021 and 2023 in the scientific journals *Horticulturae* and *MDPI* highlight the bioactive properties and therapeutic potential of the black elderberry plant in the food and pharmaceutical industries, with a focus on developing remedies for the common cold, flu and other infectious diseases, particularly by using its fruits or flowers as ingredients in products. The diversity of active compounds in the plant has also been studied, highlighting its wide range of bioactive compounds associated with various health benefits.
Furthermore, research indicates that the elderberry is rich in bioactive components with potential antioxidant and antimicrobial effects, which may contribute to its positive impact on human health.

Overall, these findings suggest that black elderberry products may have potential health benefits, particularly in terms of supporting the immune system and alleviating the symptoms of colds and flu.

Links to scientific articles on the black elderberry:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7347422/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7185606/
https://www.mdpi.com/2311-7524/9/4/488
https://www.mdpi.com/2311-7524/9/4/488
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7185606/
https://www.mdpi.com/2304-8158/10/11/2713
https://www.sciencedirect.com/science/article/pii/S1756464614002400